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We include options such as detox, residential treatment, a partial hospitalization program, an intensive outpatient program, and traditional outpatient services. The day you decide to stop using substances is a significant moment in your life. To commemorate this event, and to help you plot a course toward a healthier future, many therapists recommend writing a goodbye letter to addiction. Join our newsletter to be part of a community of people with shared experiences.

I thought you would ease the pain of my youth and make my present pain go away. You brought more pain and suffering and became the neediest relationship I’ve ever had. There were plenty of times when I believed things were starting to look up. I was starting to crawl away from your evil clutches. It turns out that you are also vindictive, as you did everything in your power to pull me right back in.

My Goodbye Letter to Drug Addiction

I don’t know why I didn’t do it before. Maybe I was embarrassed to admit how much control I’d given you… But I was so desperate, I called someone I knew who was sober. He told me I didn’t have to fight you alone. I spent years trying to leave you, but I never succeeded for more than a few days or weeks at a time. In fact, I was in debt because of you.

goodbye letter to addiction

I will not let it because I am stronger than you and I am saying goodbye. I’ll never forget how I felt walking through the doors of the addiction treatment center. I felt utterly defeated and I hated myself for letting things get so bad. I expected that rehab would be like goodbye letter to addiction going to the doctor and that I would be shamed and reprimanded for my addiction. Fortunately, at the bitter end of my addiction, I made a smart choice to go to treatment. And the guidance and support of addiction recovery professionals is why I remain sober today.

Treatments Available At Resurgence Behavioral Health

At Resurgence Behavioral Health, we know how challenging it can be to overcome dependency while struggling with a mental illness. For that reason, we offer dual-diagnosis treatment for those suffering from substance abuse and undiagnosed mental illness. With our guidance and your concerted effort, you can end https://ecosoberhouse.com/ your substance abuse for good. You can begin to discover the hope and promise of successful, long-term recovery. To learn more or to schedule a free assessment, please visit our Contact Us page or call our center today. This is my goodbye letter to drugs, a rejection of the destructive path you led me down.

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